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#Bodybuilding Motivation 2015#
#Motivational video#
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Song: RUN THIS by Rob Bailey & The Hustle Standard
iTunes: https://itunes.apple.com/us/album/beast/id711010352
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#1 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
#2 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
MARI REIS – IFBB Wellness Athlete: Exercises and workouts @ Brazil
CAROL MARTINS – IFBB Bikini Athlete @ Brazil
DANIELE BALAS – IFBB Bikini Athlete @ Brazil
ANDRÉA (DÉA) ZAUDE – IFBB Bikini Athlete @ Brazil
CLAUDIA SAMPEDRO – Fitness Model: Exercises and workouts @ Cuba
LAURA KOPEL – Fitness Model: Exercises and workouts @ USA
JESSICA AREVALO – IFBB Bikini Athlete @ USA
LINDA DURBESSON – Personal Trainer: Exercises and workouts @ USA
PAIGE HATHAWAY – Model – Fitness Competitor – Personal Trainer: Exercises and workouts @ USA
MARISSA RIVERO – IFBB Bikini Pro: Exercises and workouts @ USA
MONIQUE DE DIOS – Personal Trainer: Exercises and workouts @ Australia
LAIS DELEON – Fitness and Bikini Model: Exercises and workouts @ Brazil
AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA
Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
videos, slideshows, tone, fitness, pilates, diet plans, toning exercise, weight loss, exercise, toning, body toning, muscle tone, personal trainer, gym, arm exercises, workouts, weight training, cellulite, abs and strength training.,
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WILL YOU FIND THE #GOLDENSHAKER?
We’re slipping 10 golden shakers into random U.S. orders of or more. If you find one, you’ll get ,000 in-store credit! 5,000 more customers will get limited-edition JYM Sportmixer shakers. Will you strike gold? For a chance to win, U.S. customers must place an order of or more between February 23-March 1 2015.
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#1 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
#2 ROBERTA ZUNIGA – Fitness Model: Exercises and workouts @ Brazil
MARI REIS – IFBB Wellness Athlete: Exercises and workouts @ Brazil
CAROL MARTINS – IFBB Bikini Athlete @ Brazil
DANIELE BALAS – IFBB Bikini Athlete @ Brazil
ANDRÉA (DÉA) ZAUDE – IFBB Bikini Athlete @ Brazil
CLAUDIA SAMPEDRO – Fitness Model: Exercises and workouts @ Cuba
LAURA KOPEL – Fitness Model: Exercises and workouts @ USA
JESSICA AREVALO – IFBB Bikini Athlete @ USA
LINDA DURBESSON – Personal Trainer: Exercises and workouts @ USA
PAIGE HATHAWAY – Model – Fitness Competitor – Personal Trainer: Exercises and workouts @ USA
MARISSA RIVERO – IFBB Bikini Pro: Exercises and workouts @ USA
MONIQUE DE DIOS – Personal Trainer: Exercises and workouts @ Australia
LAIS DELEON – Fitness and Bikini Model: Exercises and workouts @ Brazil
AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA
Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
videos, slideshows, tone, fitness, pilates, diet plans, toning exercise, weight loss, exercise, toning, body toning, muscle tone, personal trainer, gym, arm exercises, workouts, weight training, cellulite, abs and strength training.,
Chek out Beast Motivation : http://beastmotivation.com/
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Song: Zack Hemsey – “The Way (Instrumental)”
Speach: Rich Piana
For the footage I’ve used, check out:
EastLabsTV
Mozolani The Fitness Authority
Jonathan Irizarry
Musclelovergr
David L. Buckler
Sami The Blacksmith
Muscular Development Magazine
FuriousFotog
NPCNewsOnline
Zahir Bassa
Ron Harris
MitchGoslingTV
SPORTLIFECLUB
BODYBUILDERS WORLD
truenutritionvideo
Rich Piana
Daniel Dehn
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.,
,Old School Bodybuilding Bodybuilder Documentary
Source : http://youtu.be/DZ5eWpeqCNY
The Forgotten Secrets of Old School Body Building Masters For Building Tons of Muscle Fast
I used to work and eat well. That’s what I thought, as I followed all the guides online ” muscle building ” because they were established. In fact, I went out and a “perfect” diet ate more than four years , almost never missing a workout or cheat food I ate. And after four years , I looked back and I realized that I had put on about 8 pounds of muscle mass. It is two pounds per year. It’s embarrassing – people could just tell me after four years left! So I stepped back , I realized that I had to throw everything I knew and start over. I turned to the study of old masters bodybuilding in 1950 and 1960 and the secrets I learned changed my life .
These guys have never used supplements , ate a super -base system , and is one of the simplest exercises ever seen . And you know what? They were very muscular and cut. Here are some tips I’ve learned from them :
– Get rid of your supplements and eat eggs . Eggs have a bad reputation as aging and healthy cholesterol . These statements are simply not true ! Where do I usually have one or two scoops of protein powder , instead of eating eggs. Just what secret probably put a couple of pounds of muscle in my body .
– Work hard and SIMPLE . All training plans provided today are multi- setted , periodization , and scientifically correct. Kiss ! Everything you need to put on muscle is to work as much as possible in the shortest time possible. This means doing an exercise for a body part, and do three sets of as many reps as you can until you can not move that body part more . You will grow like a weed and fast.
– The only cardio should be performed are fast rides! That’s right, the works! I used to go run and run , and all that he did, it’s eating my muscles. ( When the race for muscle uses more energy than fat. ) Go for a walk heavy and stay in a little body fat .
,Motivational Female Fitness Models Workout Video 2014. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. http://FemaleFitnessBody.com,